See some of our members on their journey to their best life.  

 You are only one step away from your own success story.

Be inspired to make a change today!

Jeff Rasley

Lindsey Eastgate 
My perception of beauty is so different from what it was before –strong is beautiful! Being able to do workouts I never thought I could do is motivating, and seeing results like I have seen after three months is rewarding after putting in the hard work!
Krista Dagnall
"I’m more focused on improving and pushing myself during each workout. The thought of how I feel after keeps me motivated to sweat through the excuses and work harder than yesterday."
Erica Walt, 28
"My opinion of exercise has changed immensely since starting!  It’s never a chore- it’s a passion.  I found the courage and support to be true to myself."
Krista Reda
"I know that my workout is just for me. It will keep me strong in the body and the mind. I just have to go do it."
Pushing hard and sweating more and digging deep was my way of pushing negativity that was out of my control, pushing it out of my heart and head. My workouts are a necessity, it’s part of my mental maintenance package.
Wanda Miller

Jill Honey, 42

My biggest physical achievement is the amount of upper body strength and core strength I have gained since starting E Squared workouts.  This has positively impacted my running and cycling speed and endurance as well as functional movements like gardening, cutting grass… hauling the water softener salt to the basement! 
I have learnt that the physical results come with time, however exercising regularly, positively impacts your mental health immediately.  E Squared has increased my self-esteem, motivation and added excitement to my daily routine. 

Lily Bennett, 19

I can NOT fail - Sarah C
I can NOT fail - Sarah C

I’ve learned in my experience that I can NOT fail. Anything I choose to do is possible. All I have to do is put my mind to it and I own it.

Encourage people around you- Jess W
Encourage people around you- Jess W

I’d get told that I looked great and it wasn’t about being in shape. I think I brought a more positive attitude to the office. "Negativity doesn’t last long here, so bring a smile and encourage the people around you"!

Determination and strength- Emily D
Determination and strength- Emily D

Pushing through the burn and the sweat, all to make the workout feel as good as the last and provide you with a sense of accomplishment.

Reach your full potential - Thea L
Reach your full potential - Thea L

I think exercise and being healthy can shape every aspect of your life for the better, so that alone makes it worth it.

Do the best you can - Sarah A
Do the best you can - Sarah A

I love that feeling I now get, a sense of accomplishment and pride that I was able to complete a workout. I’ve never had that before, it’s pretty awesome.

Seize the opportunity- Lori N
Seize the opportunity- Lori N

Exercise is integral to a good quality of life. I feel strong overall, and I feel that I have lots of energy for my granddaughter and more.

I am confident and happy - Sam D
I am confident and happy - Sam D

Living an overall healthier and happier lifestyle in all aspects of my life and not be so lazy! It helped me restart and reboot after feeling quite lost.

Such an unstoppable source of inspiration you all are for me. Thank you all for being the amazing

If not now when? - Wanda M-S
If not now when? - Wanda M-S

Pushing hard and sweating more and digging deep was my way of pushing negativity that was out of my control, pushing it out of my heart and head. My workouts are a necessity, it’s part of my mental maintenance package.

Do at least one more minute - Kim S
Do at least one more minute - Kim S

That moment when you want to give up, that moment when you think you can’t possibly do another rep, and you bust out five more ... THAT'S what it's all about!

I can do this, I am strong! - Ash K
I can do this, I am strong! - Ash K

I find myself more active, healthy, and motivated which has lead me into trying new things that I would never think to have done before, for example Tough Mudder 2015!

Bettering yourself all around - Brit
Bettering yourself all around - Brit

I feel strong and confident in what I can accomplish! I can push myself to the limit and realize I still have little bit more to give.

Never doubt yourself - Kim C
Never doubt yourself - Kim C

It’s not about failing- I know that anything I want to accomplish I can do with some hard work and determination- if you get knocked down get back up again and keep trying!

Push yourself further - Karley B
Push yourself further - Karley B

I can honestly say I am stronger, faster, and happier than I was at the beginning, and am doing things I didn't think I was capable of.

Live for today - Tavia B
Live for today - Tavia B

Don’t let anything stop you from pushing yourself to get where you want to be. Do not take life for granted, no matter what you’re doing, where you are, who’re you are with, just take it all in and appreciate that you are alive and healthy.

I crave exercise! - Helen HT
I crave exercise! - Helen HT

The environment makes exercise fun, challenging and exciting. "Give it all you got, leave it all on the floor, push yourself further".

There is always room to grow - Liv P
There is always room to grow - Liv P

Always keep moving, maintain a healthy well balanced lifestyle, surround yourself with positive motivating, inspirational people.

No Pain, no gain - Sean R
No Pain, no gain - Sean R

I think you can do anything you want to if you put in the effort. Even when you don’t reach a specific goal you have accomplished many things along the way that would be considered successes. The only time I believe you fail is when you fail to try in the first place.

Focus on being healthy - Steph S
Focus on being healthy - Steph S

I was inspired me to make so many positive changes in my life. It gave me the 'push' I really needed to get in shape and focus on being healthy instead of wanting to be skinny.

Positive energy is infectious- Nance
Positive energy is infectious- Nance

When life gets busy you need to step back and remember to take care of your own health. Just push your limits and work towards being your best!

Feel instantly motivated - Sarah B
Feel instantly motivated - Sarah B

I find that I push myself not only in endurance but perfecting my form when completing the workouts. I am hooked!

I've changed my mindset - Whitney I
I've changed my mindset - Whitney I

I thought all I cared about was the number on the scale, but to see the improvements in strength, endurance, and in the way I feel on a day to day basis is absolutely amazing!